> For the complete documentation index, see [llms.txt](https://lifeat.gitbook.io/lifeat/llms.txt). Markdown versions of documentation pages are available by appending `.md` to page URLs; this page is available as [Markdown](https://lifeat.gitbook.io/lifeat/general-faq/how-to-stop-lifeat-from-launching-on-startup.md).

# How to stop LifeAt from launching on Startup

### Windows

On your Windows device,

1. Open  **Settings** >  **Apps** >  **Startup**.
2. Here, you will see all the apps currently installed on your computer.
3. Toggle off any apps that you don’t want launching when you turn on your computer.

### Mac

On your device,

1. On your Mac, choose Apple menu  > System Settings
2. Click General in the sidebar, then click Login Items on the right. (Note: for Monterey and earlier, you may need to click on Users & Groups to get to the Login Items menu)
3. You will see the options Open at Login and Allow in the Background in the Login Items pane.
4. To disable a login item, select it and click the Minus (-) button.

You can also right click on the app in your dock, and uncheck the “Open at Login” option for LifeAt.